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This Month’s Practice 

A Yoga Practice to Build Heat, Fire and Passion 

I’m really excited about this month’s practice!

My back is feeling a lot better and so we are going for it this month with a focus on the 2nd and 3rd Chakras in a way that support each other.

The result is ignited heat, fire and passion.

What ignites you? What lights you up? What feeds your soul?

These are questions I will be asking you over and over.

Read more…

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