Work with Me

This Month’s Practice 

A Yoga Practice to Ease Your Troubled Heart

Whether your heart is broken, or guarded or suffering or overwhelmed or even bursting with joy, this practice will both soothe and open your troubled heart.

Not only will we focus on opening your heart, we will also spend time balancing that out by opening the back of your heart as well.

Read more…

Up Next

Featured In:


Featured In:

huffmobile origin.png mantra3.jpg elephant-journal-logo-image-logo

Pin It on Pinterest