Get Ready to Dig DeepBeyond Asana is for yogis, change agents and conscious leaders who are ready to move their yoga practice beyond the physical and into the deeply emotional, energetic and spiritual.
This Month’s Practice
A Yoga Practice to Build Heat, Fire and Passion
I’m really excited about this month’s practice! My back is feeling a lot better and so we are going for it this month with a focus on the 2nd and 3rd Chakras in a way that support each other. The result is ignited heat, fire and passion. What ignites you? What lights you up? What feeds your soul? These are questions I will be asking you over and over.